20 Apr '16, 10am

#BeatTheHeat - find out which #fruits & #vegetables can keep you hydrated in warm weather:

Feeling the heat? As temperature sizzles, staying hydrated and eating sensibly have never been more crucial. Be it for their high dietary fibre or water content, our colourfully vibrant selection of fruits and vegetables will deliver to you a wealth of nutritional punch to beat the heat. Go Fresh Pearl Sweet Corn/Candy Sweet Corn Corn on the cob provides a crunchy way to stay cool as they can help to thin the blood which in turns has a cooling effect. $2/2.5 each Eco Leaf Crisp and leafy greens such as salads are delicious ways to stay cool. Toss it with pine nuts, light olive oil and chicken for a satisfying meal. $4 per pack Kitchenlicious Daikon Daikon, a type of white radish, is a root vegetable used commonly in both Japanese and Chinese cuisines. It helps in detoxifying and promoting the digestive system. $0.22 per 100g Kitchenlicious Red Cherry Tomato One of the top ...

Full article: http://www.fairprice.com.sg/wps/portal/fp/finest?1dmy&uri...

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