05 Apr '16, 11pm

BEAUTY TIPS - Organic Beauty For Your Hair:

BEAUTY TIPS - Organic Beauty For Your Hair:

Organic Beauty For Your Hair - zalora-community Beautiful and healthy hair is the key to a great look. There are several factors that contribute to the quality of our hair including a well-balanced diet, healthy lifestyle, and the use of suitable hair products . Eat Your Way To Glossy Hair A well-balanced diet is the best way to keep your hair in top condition. Eat plenty of fruit and green leafy vegetables. The power of dark green veggies comes from being packed with vitamin A, vitamin C, iron and calcium. The vitamins are essential for sebum production, an oily substance secreted by your scalp that acts as a natural hair conditioner. Make sure your diet includes enough healthy omega-3 fats, which are found in salmon, oysters, soybeans, flaxseed oil, and walnuts. Hair is made of keratin, a form of protein, so don't skimp on protein-packed lean meats, fish, eggs, beans, an...

Full article: http://www.zalora.sg/community/story/organic-beauty-for-y...

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