22 Jan '12, 7pm

Gonna buy this soon. Need my beauty sleep! NutriFirst - (Natrol) Melatonin 5mg Time Release (100 Tablets): via @AddThis

What is Melatonin? Getting a good night's sleep is even easier with Natrol® Melatonin - a natural nightcap. A hormone found in the body, melatonin, helps promote more restful sleep. Natrol® Melatonin provides relief for occasional sleeplessness, and helps promote a more relaxing night and better overall health.* Frequently Asked Questions Q: What is the maximum amount of Melatonin I can take each day? A: Experts indicate that short-term use (i.e., 3 months or less) of melatonin in a daily amount of 10 mg does not raise concern of harm for healthy adults. Long term use at this dosage requires recommendation and supervision by a health care professional. Q: Who should not use Melatonin? A: Anyone that is pregnant or lactating, has or suspects a medical or psychological condition, or is taking prescription drugs should not use melatonin. Melatonin is not intended for use by a...

Full article: http://www.nutrifirst.net/product_detail.asp?id=829&pdtid...

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100 Top Natural Beauty Experts on Twitter

glamology.com 28 Jan '12, 3pm

Twitter is now more then just a way to get mundane updates of the day-to-day existence of your friend’s cat. There are a l...