21 Jun '13, 7am

Besides wearing a N95 mask, here are some tips on what you can do to stay healthy:

While some of us have imposed a self-regulated house arrest (remember keep those windows shut), there are others who are still out outside working in the unhealthy hazy conditions. With the PSI readings at 401 as of noon today, the air in Singapore is officially considered hazardous and we'll all do well taking precautions to keep ourselves, and our loved ones safe. For Your Health Keep clean If you have to venture outdoors, take a shower immediately when you get home and soak your clothes in a pail of water and detergent. Smoke particles will be lingering in your clothes and your skin, so you want to get rid of them before it starts circulating in the air at home. Don't do it to yourself Smoking is simply another form of air pollution. This is true for both first-hand and second-hand smoke. Other than the fact that it's cancer and wrinkle causing, the act of smoking imped...

Full article: http://shopping.insing.com/feature/stay-healthy-during-th...

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Blogged about the haze situation in Singapore:

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