04 Jul '17, 5am

Getting your pre pregnancy body back

When it comes to pregnancy and the stress and changes to your body, they say the first is the easiest. But I've seen and been around women who don't get their pre pregnancy bodies back even after the first. I can't comment on what it's like for multiple pregnancies (obviously), but I think that if you don't get your pre pregnancy body and fitness condition back soon after the first child, then it's a slippery slope from then on.  From my experience so far, here's what helped me. 1. Have the best pre pregnancy body u can Even before you start looking to get pregnant, get in shape. Don't say, oh I'm going to be fat when pregnant anyway so I'll just start after the baby is born, no point getting in shape and then get pregnant. I see lots of comments whenever fitness mums & celebs show off a great post pregnancy body a few weeks after giving birth. Usually people view that ne...

Full article: http://www.hollyjean.sg/2017/07/getting-your-pre-pregnanc...

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Getting your pre pregnancy body back

Getting your pre pregnancy body back

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