26 Nov '12, 5pm

Get back into post-Thanksgiving beauty shape Beautify from within and without!

Get back into post-Thanksgiving beauty shape Beautify from within and without!

Drink lots of hot water, ginger, lemon, and honey. Simply pour yourself a mug of hot water, and add 1 tablespoon of Manuka honey, 3-4 dices of ginger root, and half a lemon. For an extra kick, add a dash of hot red pepper flakes. This warm concoction is the ultimate way to flush out your system. Ginger is well known for its digestive and anti-inflammatory properties, and it’s a natural remedy for nausea and heartburn (read: food coma). Lemon not only helps balance your body’s pH levels, but it also aids digestion by acting as a gentle diuretic. Honey is another digestive aid, will soothe inflammation, and can boost your immune system. Manuka honey has particularly strong digestive and antibacterial properties. Exfoliate your face and body. Exfoliation is crucial for getting rid of dead skin cells, and it will make you feel refreshed and clean. This will promote skin cell r...

Full article: http://michellephan.com/blog/post/beauty-school-thanksgiv...

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