18 Nov '16, 12am

15% Body Fat Target Reached! | Operation 健康アップ https://t.co/mealtjYGOQ

Sorry that I haven't been updating as often on my blog for my fitness journey at the gym. I still do it frequently on my other social media accounts i.e. Instagram , Facebook , Twitter and even post videos on YouTube so if you are interested, do connect with me there. Decided to post an update now because of two things. Firstly, over the past few weeks I've had various strangers reach out at my gym {!!!} or online to tell me how inspired they are by what I have achieved and shared on the blog, and how it has motivated them to start exercising more too. Thank you so much for telling me.. it really makes me so encouraged to carry on and share more of my fitness story. Secondly, I had a measurement last weekend and finally, FINALLY... I hit my body fat composition target of 15%!! Wooohooo!!! I'd been stuck at 16% for half a year and finally had a breakthrough!! ᕕ( ᐛ )ᕗ The am...

Full article: http://www.sakuraharuka.com/2016/11/15-body-fat-target-re...

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