17 Apr '15, 2am

@akari_oozora Source: via

@akari_oozora Source: via

Since March this year, I’ve been slacking and letting my muscles atrophy. Why March though? Well during that month, I was spending two evenings per week at the SAFRA Toa Payoh gym to work out. Part of national service obligation individual physical fitness proficiency etc. But I enjoyed the experience: working on those individual stations and running 6-7 kilometres each of those evenings on the thread mill. But that was months ago, and after weighing myself recently on the bathroom scale, I realized in abject horror that I’d gained a bit around the waist. So, now that I’m taking a few days of child care leave this semester break to help take care of Hannah, I’ve also resolved to get a bit more physical and keep my tummy at minimally respectable girth. Thing is, I can’t run. Since the last 3 months or so, there’s been some pain in my left sole. Think I must have fractured m...

Full article: http://www.chekyang.com/musings/tag/hdr/

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@akari_oozora Source: via

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