31 May '12, 8am

MissyCheerio: Because It’s Always Possible.: Good day. Finally gave muay thai kickboxing a full swing....

MissyCheerio: Because It’s Always Possible.: Good day. Finally gave muay thai kickboxing a full swing....

Finally gave muay thai kickboxing a full swing. It was a little nerve wrecking at first, and I swear I wanted to just die off the first 30minutes because even at my fitness level, it was insanely tiring! I can picture myself doing this in the long run and this is exactly what I need to incorporate high intensity cardio into my existing strength training. Oh another good news, sort of convinced a fellow colleague to sign up for the gym and she’s rockin’ it. The frequently asked question whenever I catch up with people about what I’ve been up to revolves around gym and fitness these days. I don’t know how to explain the love to stay healthy and gearing for a killer bod. (it takes time) It’s always difficult to start and I swear the amount of thoughts that goes through your head about how adopting the ‘gymaholic’ lifestyle.

Full article: http://www.missycheerio.com/because-its-always-possible/

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