13 Dec '14, 11am

Hahaha. Made me laugh out loud! My exact thoughts when choosing fresh fruits! Kekekeke.

Hahaha. Made me laugh out loud! My exact thoughts when choosing fresh fruits! Kekekeke.

I love grocery shopping and I always like to take my time in the supermarket. Domestic goddess, I am certainly not, but at the supermarket you can always fake it. The domestic goddesses are the ones hanging out in the Fresh section, smelling fruits and vegetables. If it were up to me, I would be at the Instant aisle smelling instant noodle packets. But no, at the supermarket, we are all equal. No one knows how good or bad you are in the kitchen, so I like to take advantage of this clean slate. So umm yeah, I smell everything and pretend to give an approval nod before I put it in my trolley. I was with Dean earlier at the mango section. I picked one mango up and started smelling it. I looked up to give a thoughtful look like I’m thinking hard about the ripeness of this mango. I put it down and took another one, as if the last one wasn’t good enough for my kitchen. A lady pa...

Full article: http://www.proudduck.com/2014/12/smelling-mangoes/

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How to eat the gold standard of 7-9 servings of fruits and veggies via @runtothefinish

How to eat the gold standard of 7-9 servings of...

runtothefinish.com 11 Dec '14, 2pm

When I first heard about the “gold standard” of healthy eating meant eating 9 servings of fruits and vegetables every day,...