19 Nov '14, 11am

Healthy body, healthy skin thanks to this bright orange spice.

Healthy body, healthy skin thanks to this bright orange spice.

Turmeric might just look like another spice to liven up your Asian cuisine (yum, curry), but it’s really a powerful food that can help your body and beauty routine. Turmeric comes from the Curcuma longa plant and is usually found in powder form. It has anti-inflammatory and antibacterial properties, can alleviate stomach problems , and help heal skin issues like eczema and allergic reactions. Turmeric is also loaded with antioxidants. I love using holistic medicine, sound therapy, and natural foods and vitamins to help my body be its best, so turmeric is a welcome addition to my routine. This bright orange power house can do so much for us! And, it doesn’t just help our bodies, but it’s incredible color payoff can be used to dye beautiful fabrics. I’m thinking you could use it for one of these home DIYs as well. If you want to add turmeric to your routine here are a few wa...

Full article: http://michellephan.com/beauty-and-body-uses-of-turmeric/

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