18 Nov '14, 8pm

Why I love my singing bowl. #Healing #SoundTherapy

Why I love my singing bowl. #Healing #SoundTherapy

Our busy lives can often get the best of us. An overloaded life, with little time for rest or reflection, causes imbalance and can lead to a range of unexpected physical and mental problems. But balance isn’t just about taking time to unwind , I find it’s also about using various tools to optimize the impact of those breaks. One way to do this is by incorporating music into your meditations or by using it to center yourself – creating your own sound therapy session. We already know that music can affect our mood , but did you know that certain sounds and frequencies can relieve issues like insomnia, anxiety, stress, and some immune problems? Sound therapy can actually heighten your mental clarity and aid physical healing. It’s been proven to ease Tinnitus , and some doctors use it to alleviate chronic pain and help cell growth in cancer patients after stem cell transplants...

Full article: http://michellephan.com/sound-therapy-singing-bowls-healing/

Tweets

,@DeptofDefense study: Oxygen therapy no better...

armytimes.com 17 Nov '14, 10pm

CONNECT 11 TWEET LINKEDIN COMMENT EMAIL MORE New research finds that oxygen therapy, administered in the same type of pres...

#Pentagon Expo to Feature Art Therapy for 'Invi...

defense.gov 18 Nov '14, 10pm

Pentagon Expo to Feature Art Therapy for ‘Invisible Wounds’ By Terri Moon Cronk DoD News, Defense Media Activity WASHINGTO...

Oxygen therapy no better than placebo for treat...

militarytimes.com 17 Nov '14, 10pm

CONNECT 15 TWEET LINKEDIN COMMENT EMAIL MORE New research finds that oxygen therapy, administered in the same type of pres...

Siapa yang tak tidur lagi, jom baca my latest blog post: 5 Reason why I love #htcDesire816 #htc #htcMalaysia #htcSA

Siapa yang tak tidur lagi, jom baca my latest b...

feeqsays.com 18 Nov '14, 9pm

For those who followed me in my social media, I have been posting up a lot of hashtag about hTc. Recently I have been usin...

People's power coming to Asia.: Singapore 17. N...

huffingtonpost.com 17 Nov '14, 4pm

Over recent weeks the agenda about Asia has been suffused by summit meetings -- APEC in Beijing, ASEAN plus partner countr...

Having a stressful day? Maybe you need some Kitten Therapy

Having a stressful day? Maybe you need some Kit...

straitstimes.com 14 Nov '14, 1pm

Ending a stressful day with a bunch of kittens in a box doesn't sound that appealing, but hold that thought till you watch...