Relating it to real life. Stop. Think. Breath. Respond, instead of react.

Relating it to real life. Stop. Think. Breath. Respond, instead of react.

“One of the skills acquired during my NS stint as a Naval Diver is this – drown proofing. It is a test still practised by the US navy seals whereby we are thrown into 3m deep water with our hands bound behind our back and legs tied at the ankle. With that, we are to take a breath, release it completely such that we would sink to the bottom of the pool, and then kick ourselves up to the surface to catch another breath – and then repeat it for about 10 times.

Full article: http://workingwithgrace.wordpress.com/2014/08/26/what-the...

Tweets

Thank you @MothershipSG for featuring our Singlish test! Steady la. ICYMI:

Thank you @MothershipSG for featuring our Singl...

mothership.sg 31 Aug '14, 10am

So this post came up on Facebook on Aug. 30, 2014: Post by Lee Hsien Loong . Getting the pink IC is just the first step to...

5 Things Travel Teaches you That You Won’t Learn in School

5 Things Travel Teaches you That You Won’t Lear...

ladyironchef.com 31 Aug '14, 2am

Travel is the best education there is out there. Sure, you learn all sorts of important skills in school, there’s no disco...

New Blog Post: LIFE LATELY Oh boy has life thrown our family...

New Blog Post: LIFE LATELY Oh boy has life thro...

runningrachel.com 30 Aug '14, 3am

With school back in session, we are slowly but surely getting our groove together. Finding time to fit in my quiet time (f...

Century passes since first naval battle of Worl...

royalnavy.mod.uk 28 Aug '14, 10am

To the eternal memory of the heroic cruiser Mainz, namesake ship of our city, on August 28 1914, sunk with honour by the e...