26 Aug '14, 5am

[New blog post] Tips on Tuesdays: How to reduce Jet Lag. #tipsontuesdays

[New blog post] Tips on Tuesdays: How to reduce Jet Lag. #tipsontuesdays

This post was inspired from my friend Keng Meng asking in our group chat on how to reduce jet lag as he was traveling on a long haul flight. Personally for me, these tips really worked! I visited USA last year for work and jet lag wasn't too bad for me. But this year when I went to Europe for my honeymoon , I didn't follow my own tips and jet lag hit me HARD. In fact, when I came back, I couldn't sleep and actually went to work back in Singapore despite not sleeping for 24 hours during my Europe Travel. I survived a busy work day but it was dreadful. I was thinking if this how to avoid jet lag article should fit into a Tips on Tuesdays or a Thursday's Travels post and decided to heck it and dump in into this Tips on Tuesday blog entry!

Full article: http://www.nadnut.com/how-to-avoid-jet-lag/

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