20 Jun '14, 9am

(Karen Cheng) Motivation is a Bitch @karencheng #perthfashion #perth

(Karen Cheng) Motivation is a Bitch @karencheng #perthfashion #perth

I’m trying! I’m really trying to work at this exercise thing! Most evenings I go to bed thinking, “OK! Tomorrow is the day! I’m going to run in the morning!” I lay out my running clothes, my socks and shoes and everything. Alarm rings at 6am, do I get out of bed? Nope. Nadda. Not happening. It’s too cold. It’s raining. I have a meeting in the morning. My lower back is a bit sore. I stayed up too late last night. Repeat for 5 days, and I end up feeling incredibly shitty with myself. I know I’ll feel better after a run. I know it’ll make me happy. I just have to get up and do it ! But do I?! Well, today was finally the day. It was 5pm in the late afternoon. It was cold, it was raining, it was windy, I had a slight headache, I spent all day in front of the computer, I was feeling stiff and sore, I had period cramps, and feeling fragile and emo. Yet somehow my self-loathing / ...

Full article: http://www.karencheng.com.au/2014/06/19/motivation-is-a-b...

Tweets

Morning motivation! For more running quotes:

runnersworld.com 19 Jun '14, 11am

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"@goldieexnicks: Darione Want A Old Bitch Bette...

buydomains.com 22 Jun '14, 4am

One of our domain experts will be in touch with you in less than 24 hours . "Acquiring the right URL was critical to our s...

(Karen Cheng) The Herbs Are Watching @karencheng #perthfashion #perth

(Karen Cheng) The Herbs Are Watching @karenchen...

karencheng.com.au 17 Jun '14, 4am

I have 3 black pots that sit on my kitchen window sill, in which I usually grow spring onion, basil and mint. I look at th...

(Karen Cheng) 4 Ways to Wear – A Tropical Print Top @karencheng #perthfashion #perth

(Karen Cheng) 4 Ways to Wear – A Tropical Print...

karencheng.com.au 17 Jun '14, 6am

4 Ways to Wear – A Tropical Print Top 17 June 2014 Category : Fashion & Shopping Tropical prints are pretty popular at the...

MONDAY MOTIVATION:

runnersworld.com 23 Jun '14, 11am

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

(Karen Cheng) Vangoh Shoes Winter Launch @karencheng #perthfashion #perth

(Karen Cheng) Vangoh Shoes Winter Launch @karen...

karencheng.com.au 13 Jun '14, 5am

I have been living in my jeans, boots and jumpers for the last 4 weeks. So it was with much excitement that I accepted an ...

5k run = Pint of lager and a packet of crisps.....

therunningbug.co.uk 24 Jun '14, 9pm

Calorie counter: what treats has your run earned you? One of the best things about running is knowing your workout has ear...

Morning motivation! Check out more quotes here:

runnersworld.com 26 Jun '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

(Karen Cheng) The Classic Pump @karencheng #perthfashion #perth

(Karen Cheng) The Classic Pump @karencheng #per...

karencheng.com.au 13 Jun '14, 3am

The black pump (sometimes called “courts” in England) is definitely a modern day classic for any wardrobe. With a medium h...

Running for weightloss

Running for weightloss

runnersworld.co.uk 28 Jun '14, 4pm

is the best way to take your running to the next level. It’s also an effective way to burn extra calories and shed body fa...

(Karen Cheng) The Everyday Boot @karencheng #perthfashion #perth

(Karen Cheng) The Everyday Boot @karencheng #pe...

karencheng.com.au 30 Jun '14, 4am

I’ve been looking for a pair of simple black boots with a bit of heel . Not a stiletto heel, not a wedge heel, not a platf...