19 Jun '14, 3pm

#SpringCleaning for your body: 8 foods that #detox

Spring Cleaning: 8 Foods That Detoxify Posted by Michelle Phan on May 26, 2014 at 4:00 am Hi Everyone, You spring clean your house and your closet, but what about your body? A little spring detox is the perfect way to welcome summer, and recover from any binge eating this past weekend. Not only does flushing the toxins from your body make you feel better, detoxing has beautifying properties as well. Unlike your typical juice cleanse, you don’t actually need to change your entire diet in order to detox. In fact, you can just incorporate a few super foods in each of your meals and you’ll look and feel refreshed in no time! A general rule of thumb is to always eat your fruits and veggies, but to take your cleanse a step further, the foods above are essential for any detox. Here’s why: Asparagus is known as an “anti-cancer” food because of its detoxifying properties. It helps ...

Full article: http://michellephan.com/spring-cleaning-8-foods-that-deto...

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