21 Dec '13, 4pm

Thanks to the sponsors of Nuffnang and Nestle! Now finally on the blog - Skinny Chocolate Doughnuts!

Thanks to the sponsors of Nuffnang and Nestle! Now finally on the blog - Skinny Chocolate Doughnuts!

Last year, I decided my New Year resolution was to finish my old ones before I came up with new resolutions. So finally earlier this year, with the wedding looming in back then and my father-in-law that was a non-smoker, was suddenly diagnosed with throat cancer, I’ve decided to adopt a healthier lifestyle. I exercised and took up yoga, but most importantly, I switched up to a cleaner diet and went on to lose 17kg in 9 months! Ever since then, I’ve been trying to come up with new innovative ideas to incorporate in my balanced and healthier daily meals and yogurt has always been my favourite. It plays a great substitute in cooking and baking but most importantly it helps cuts away the fats and calories! Yogurt has always been part of my staple diet and there are loads of health benefits to yogurt. A short introduction to its benefits are that yogurt may help prevent Osteopo...

Full article: http://www.pinksmurf.com/?p=1717

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