11 Feb '11, 5am

New

New

that I was going to tryout Julien Greaux's 365 circuit trainer exercise and that was exactly what I did on Wednesday. I showed Charles the video and he was confident that we could complete all 5 circuit sets. So we went with it and man, it was tough. Halfway through the 2nd circuit set, Charles said he felt like throwing up (in his defense, it was because the new protein drink he drank that day tasted bad ) and by the 3rd set, we were both burned out.

Full article: http://www.withlovefay.com/

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