31 Mar '13, 3pm

Blogged about Fly Yoga at Dreams Dance Studio (Subang Jaya) #acroyoga

Blogged about Fly Yoga at Dreams Dance Studio (Subang Jaya) #acroyoga

I had my first Fly Yoga session at Dreams Dance Studio in Subang Jaya, Malaysia. It’s yoga using silks cloth (tissu) except without loose ends and without the height. The cloth is draped as in the above photo, aimed to help participants hold their body positions, offering resistance for a good stretch. In some other places, Fly Yoga is also known as Partner Yoga, Acro Yoga and Circus Yoga. You can call it whatever you want really – Cloth Yoga, or Yoga Kain (Malay translation). I went for my very first Fly Yoga session instructed by Catherine Chew. Catherine took us through a thorough warm-up floor yoga session before directing us to the fly yoga. At the end of the session, every part of my body would have been all stretched out and I would be sweating heaps, working out my core muscles if not enhancing my flexibility. The founder of Fly Yoga at Dreams Dance Studio is Reiko...

Full article: http://www.kimong.com/2013/03/31/fly-yoga-dreams-dance-st...

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