28 Mar '13, 8am

(Karen Cheng) Eating Healthy: Chicken Noodle Soup @karencheng #fashion #perth

(Karen Cheng) Eating Healthy: Chicken Noodle Soup @karencheng #fashion #perth

I love clear chicken broth with noodles. It’s pretty much chicken stock with noodles and a melody of fresh vegetables (eaten like pho). It’s very simple to make, and as long as you take out all the chicken fat, don’t use too much salt and pile on lots of vegetables, it can be nice and healthy too. I make this very often for my family and they love it. I also modify it so I can eat it PALEO style – swap the rice noodles for sliced zucchini and cabbage. Clear Chicken Broth (Chinese style) 2 or 3 small chicken frames (they are $1 for 3 frames at my butcher) 5 cloves of garlic 3cm piece ginger 1 red onion, quartered 6L of water 1. Rinse chicken frames with cold water and trim away the fat. 2. Place chicken and all ingredients in a stockpot and bring to the boil. 3. Reduce heat to a very gentle simmer and cook for 2 hours. 4. Skim the surface with a ladle to get rid of oil and ...

Full article: http://www.karencheng.com.au/2013/03/28/eating-healthy-ch...

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