26 Feb '12, 3am

60% off 5 Weekly Sessions of 90Min Aikido Martial Arts Classes

60% off 5 Weekly Sessions of 90Min Aikido Martial Arts Classes

Ancient arts are beautiful. Ancient martial arts are powerful! Aikido techniques, originally based on ancient Jujutsu, is an ancient form of Japanese martial arts which specialises in locks, holds and throws. Aikido techniques involve muscular stretching and contraction - these techniques help to improve blood circulation and internal organ function. Repeated training of joint techniques helps the body become more supple and resilient, keeping the back from becoming stiff or weak. For this reason, Aikido is recognized as extraordinarily efficacious in improving health and in preventing geriatric weakness. Benefits of Aikido practice include increased balance, coordination, reaction, and sense of timing; improved posture, flexibility and aerobic conditioning; a greater awareness of our bodies and how we express ourselves through our bodies; and a more relaxed and confident ...

Full article: http://www.deal.com.sg/deals/singapore/5-Weekly-Sessions-...

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