18 Feb '13, 8am

@PhilemonWho @KeanderBueno this one can?

To Use Lifting Straps Properly: Place the unlooped strap around your wrist with the looped end facing in and the Animal logo facing up. Pass the flat end trought the loop. Pull strap tight around your wrist. Repeat the same with others strap on your opposite wrist. Taking an overhand grip on the bar, place the strap under the bar with your hand above the bar. Make initial contact with the bar high on the strap and then wrap the strap several times around the bar. Now grip the bar holding the straps in place. Lift that Sh** til your eyeballs bulge.

Full article: http://www.nutrifirst.net/product_detail.asp?id=952&pdtid...

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