01 Aug '12, 4am

Hot people, hot tips

Hot people, hot tips

Don't deny it - even as you're inhaling a bag of chips whilst watching the men's water polo coverage of the Olympics, you're conjuring some sort of 'get hot' plan in your head. We found some hot people who are not sitting on their bums and asked them for some useful tips to get us that bangin' body. Xiao Wang, Actress/ Model / Jewellery Designer Being a New Yorker, Xiao attributes her physique to walking everywhere, eating and living well. "My hot tip? Beauty sleep! It's so important to have a good night of rest, so when I wake up I feel fresh and have great energy for the entire day! It's also important to have small meals throughout the day: eat when you are hungry. It's your body telling you you need some fuel!" Eric de Koba, Co-founder, Academy of Impakt: Singapore As a former French kickboxing world champion, MMA gym founder, and pro- trainer, fitness is very much a p...

Full article: http://shopping.insing.com/feature/hot-people-hot-tips/id...

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