26 Mar '13, 7am

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Giles Bowkett: Rapid Weight Loss Is Easy

gilesbowkett.blogspot.com 26 Mar '13, 8pm

In 2009, I lost 60 pounds in six months, and I thought I was a badass, because I'd seen people go on Oprah and similar sho...

How fat distribution affects running performance

runnersworld.com 28 Mar '13, 6pm

"This suggests that women with greater [abdominal fat to lower-body fat] mass ratio exhibited a reduced ability to switch ...