#167

kimong.com — "the skinny fat girl"

United Pole Artists. share how polers can do pull ups! In response to the Marines re-thinking the 3 pull up minimum for women, polers all over ...

Link: kimong.com

  • Blogged: Breathe Life into Dance (April 2014 Blog Hop via Pole Dancing Bloggers @pdbloggers) Link:...

    Breathe Life into Dance

    kimong.com 21 Apr '14, 4am

    Dance as an expression of life. How our state of mind affects our movements when we dance or not Professional dancers have the ability to hide and mask their true emotions even if the role they play onstage isn’t how they feel in reality. Imagine this, a ballerina taking to stage The ...

  • Blogged: How do you like your bliss balls? Link:

    Kim’s Peanut-Choc Bliss Balls

    kimong.com 18 Apr '14, 11am

    My job’s really fun. I get to explore new recipes (anything to do with blending ) and the hype now seems to be bliss balls, fluff balls, protein balls or whatever balls you’d like to name it. This is one heavenly balls recipe because it’s heavy with peanuts and raw cacao powder. Here’...

  • Blogged: #pinkribboncup @melbourneracingcup Link:...

    7-Eleven Pink Ribbon Cup Day 2014

    kimong.com 19 Apr '14, 2pm

    The Pink Ribbon Cup has now cemented itself in Melbourne as one of the flagship events on the racing and social calendar during the Autumn season. This event, the 7-Eleven Pink Ribbon Cup Day 2014 celebrated 10 years of this day in support of breast cancer awareness and research - fun...

  • In my latest blog entry on Barre Fitness - Fusing Yoga, Pilates and Ballet. Here are the different barre fitness...

    Barre – Fusing Yoga, Pilates and Ballet

    kimong.com 01 Apr '14, 3am

    Above: Emma Seibold from Barre Body . A new form of fitness has taken shape in Australia. Adopted from the US, several barre-fitness studios have emerged fusing yoga, pilates and ballet using the ballet barre. A barre is a stationary handrail that is used during ballet warm up exercis...

  • Blogged: My participation in this music video HAPPY by Pharrell Williams for St Kilda, Melbourne. Link:...

    We Are Happy from St Kilda, Melbourne

    kimong.com 03 Apr '14, 3am

    You’ve probably listened to the HAPPY song being played over and over again as it’s been on the Billboard top 100 for six consecutive weeks now and counting. Singer Pharrell Williams is a successful American singer-songwriter, rapper, record producer, musician, and fashion designer. H...

  • If anything involves using a hashtag of #healthy, I’d be sure to jump on the bandwagon since…

    Melbourne’s First Healthy Breakfast Tram

    kimong.com 01 Apr '14, 5am

    If anything involves using a hashtag of #healthy, I’d be sure to jump on the bandwagon since it bodes well with my new lifestyle in recent years jumping out of my skinny-fat “bodysuit”. So, earlier this morning from 8.30am, I had the honour of hopping on to my first experience with Me...

  • Thanks JOM Magazine for the write-up! :) Link:...

    Meaning of Being the Wife of an Olympian (JOM Magazine)

    kimong.com 13 Mar '14, 3am

    Meaning of Being the Wife of an Olympian (JOM Magazine) March 13, 2014 By Kim Ong Leave a Comment Article by: JOM Magazine , a Malaysian magazine in Melbourne, Australia. Read full article here: http://issuu.com/jommagazine/docs/jom_08/26

  • 55% of female marine recruits in boot camp failed 3 pull-up test! Link:...

    55% of female marine recruits in boot camp failed 3 pull-up test!

    kimong.com 09 Jan '14, 12am

    share how polers can do pull ups! In response to the Marines re-thinking the 3 pull up minimum for women, polers all over show how many pull ups they can finish due to the strength from pole dancing! #polerscanpullup #upa #MarineCorps #AC360 55% of female marine recruits in boot camp ...

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