04 Jul '17, 11am

Compassion, Understanding, and Peace - lessons learned from yoga at the @HotelHershey

I walked nervously into the fitness center at the resort, unsure about what I was doing. It was 8am on our first full day of a trip to celebrate a milestone birthday for my mom and I decided to take advantage of the yoga class advertised on the resort website. I’d done plenty of yoga at home – enough to know the basic moves – but I wondered as I walked by myself from our room if I was really cut out for a live class. Warm hospitality met me at the front door of the fitness center. Welcoming smiles made sure I knew how to sign in. Kindness asked if I thought everyone would enjoy yoga on the deck – even though I had never attended the class and wasn’t even sure where the deck was located. Thoughtfulness gave me a tour of the fitness center to make sure I knew where to go and invited me to make myself at home until the class began. Six of us settled into our spots outside, en...

Full article: https://crystalstine.me/compassion-understanding-peace/

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