01 Mar '17, 4pm

Everyday Cycling for Fitness

Everyday Cycling for Fitness

(Photo: Me with my new Reid Women’s Urban X1 , a hybrid bike from Reid Cycles) 5 years ago, I was an avid cyclist. I had an ultra-lightweight road bike, the whole cycling kit, the lycra outfit and I used to go on 80km – 100km bike rides once a week. I really loved it and I was super-duper lean and fit! BUT after 2 years, I seriously burned out… so I started to get into running, weight training, strength exercises and yoga instead. And NOW after 3 years, I’ve been thinking about starting to cycle for fitness again! First things first – I needed a new bike. My husband took over my old road bike, which was great, because I didn’t want a new road bike. I decided that road bikes are not for me because: It’s for a particular kind of road cycling that involved a hunched over position, high centre of balance, cleats (clip on shoes which cost $100+), very fast speeds (I’m afraid of...

Full article: http://www.karencheng.com.au/2017/03/01/everyday-cycling-...

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