01 Feb '17, 12am

How to Boost Baby's Immunity

How to Boost Baby's Immunity

1. A large serving of fruit a day. She takes about a whole bowl of fruit a day, more than is required for a 1 year old, but I feel it’s a good habit to have, and she enjoys it, so why not. Try to get your child to eat five servings of fruits and veggies a day. One serving is about two tablespoons for toddlers, 1 cup for older kids. Instead of snacks like puffs and rusks which she doesn’t like that much anyway, I give Myla fruit for her afternoon snack. I usually make it a very watery type fruit like watermelon, kiwi, dragon fruit… because it helps put extra hydration in her (she doesn’t drink a lot of water from her straw water bottle, argh!). 2. A multivitamin once a day. I just got one off the pharmacy shelf, It’s called WellBaby and has 14 vitamins and minerals. When this finishes, I’ll try another brand. Sometimes I do forget to give her a daily dose.... Cos I’m quite ...

Full article: http://www.hollyjean.sg/2017/02/how-to-boost-babys-immuni...

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