19 Oct '16, 2pm

My “why” has a lot to do with where I feel God is taking me in this new journey. https://t.co/8u4xA41mHH

When it comes to coaching women in their health and fitness journeys, one of the questions I have them consider is “why?” Why do you want to start this journey? Why does it matter to you? Why are you motivated to do it now, in this season, with these tools? In order to be successful on any journey you need to make it personal. Whether it’s your health, fitness, blogging, or emotional journey YOU need to have a reason. You can’t do it for someone else. No matter how compelling your motivation is or how impressive the promised reward at the end might be, unless you do it for your own reasons and can answer your own “why,” you’ll fail. I don’t want you to fail. I want us to train our brains to stop taking the easy, well-worn path of jealousy when things don’t go our way. I want to put a road block at those paths and detour toward joy until THAT becomes the path of least resis...

Full article: http://crystalstine.me/finding-your-why/

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