27 Apr '16, 6am

#Fitness find: #JAW Finger Sleeves for #strength #training:

By the way, I think most people who are into serious strength or fitness training will not use gloves because they want to build better grip and forearm strength. If they need extra protection for certain exercises or parts of the hands, they'd use tapes or thin coverings like the sleeves; not full-on gloves. Wearing gloves can make gripping the weights {I'm talking about dumb-bells and barbells, not when using machines} more difficult as the thickness of the gloves effectively increases the diameter of the bar and makes it harder to get a secure grip. Also, gloves don't prevent calluses anyway. You’re actually more likely to get callus because you won’t be able to lift weights correctly in your hands. But in any case, if you are into serious strength or fitness training, the formation of calluses on your hands are an inevitable and necessary part of training. It is better...

Full article: http://www.sakuraharuka.com/2016/04/wordless-wednesday-li...

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sakuraharuka.com 26 Apr '16, 9pm

By the way, I think most people who are into serious strength or fitness training will not use gloves because they want to...

Wordless Wednesday {linky}: Fitness Finds - Quest Protein Peanut Butter Cups | Week 4

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sakuraharuka.com 19 Apr '16, 9pm

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#summerlolitadress https://t.co/pevpkNL7sk

my-lolita-dress.com 27 Apr '16, 3am

***Item Name: Sweet Gingham Short Sleeves Summer OP dress. ***Composed of: A dress only. ***Features:Gingham, Peter pan co...

Wordless Wednesday {linky}: Fitness Finds - The...

sakuraharuka.com 03 May '16, 9pm

Made in USA, it's a thin, but wide, headband designed to keep your hair and sweat off your face. The wicking material draw...

New Blog Post: Fitness Friday - 4/29

justmeandmyrunningshoes.com 29 Apr '16, 2pm

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From the archives: Fitness and Body Image

elbowglitter.com 01 May '16, 6am

I don’t worry about it as much when I run, at least until I see the pictures afterwards. When I’m running, I feel powerful...