16 Mar '16, 3am

Everest Climber + Crab Kick

Evening crunch: Everest Climbers + Crab Kicks

Full article: http://www.withlovefay.com/2015/09/everest-climber-crab-k...

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Donkey Kick Cross

withlovefay.com 15 Mar '16, 6am

Working the core and buns with my version of this exercise: Donkey Kick Cross. You'll need a bit of flexibility to pull th...

Bear Footwork x Low Plank Hydrant Kick

withlovefay.com 15 Mar '16, 9am

These moves target the core and legs. Burn baby burn! Bear Footwork x Low Plank Hydrant Kick #tookmeagestocomeupwiththesen...

Toe Tap x Assassin Kick x Sumo Chop

withlovefay.com 15 Mar '16, 9am

Sculpt your legs and trim your waist with these moves: Toe Tap x Assassin Kick x Sumo Chop. Hold a pair of light dumbbells...