15 Mar '16, 5am

Pike Slide to Handstand

Pike slide to handstand. Killer combo move that works both abs and shoulders

Full article: http://www.withlovefay.com/2016/01/pike-slide-to-handstand/

Tweets

I Challenge You!

withlovefay.com 15 Mar '16, 10am

How many of these do you think you can do at a time? Place your bets and then try it out! I can do a maximum of 5 before m...

Mountain Buttkicks

withlovefay.com 15 Mar '16, 9am

Kicking my own ass with this warm-up move I like to call Mountain Butt(kicks). #MyBeautifulActiveLife #adidaswomen #fayfit...

Starbucks Pike Place Roast K-Cups for Keurig Brewers: Starbucks Pike Place Roast K-Cups are one

Starbucks Pike Place Roast K-Cups for Keurig Br...

singleservecoffee.com 15 Mar '16, 12pm

Starbucks Pike Place Roast K-Cups for Keurig Brewers Starbucks Pike Place Roast K-Cups are one of our favorite medium roas...

I’m As Strong As I Choose To Be https://t.co/FJ...

withlovefay.com 15 Mar '16, 5am

There are going to be many times when you feel like you’ve got nothing left in the tank. No more energy to move, no more s...

Donkey Kick Cross

withlovefay.com 15 Mar '16, 6am

Working the core and buns with my version of this exercise: Donkey Kick Cross. You'll need a bit of flexibility to pull th...