11 Feb '16, 11pm

German Volume Training & MetCon Workouts | Operation 健康アップ Weeks 25 - 28 https://t.co/PI338B4dOq

German Volume Training & MetCon Workouts | Operation 健康アップ Weeks 25 - 28 This year I'm determined to get back to being in my top fitness form and signed up for Genesis Gym's unlimited package - meaning I basically can eat, sleep and gym there 6 days a week {since they are closed on Sundays} if I wanted. But that's crazy talk. I only plan to work out 4-5 days a week (^‿^✿) For mums, squeezing in workouts can feel near impossible. It takes a lot of time and juggling with other family and work commitments, but with the boy and Lil Pumpkin's support, we manage it somehow and I've been at it for the past 1 month already. I usually go when Lil Pumpkin is at class or the boy's clinic, but on Saturday mornings she comes with me and happily does her work / play/ snack at the gym's sitting area {safe & fully visible from the workout area }while I train. Gym Workouts I actually took ...

Full article: http://www.sakuraharuka.com/2016/02/german-volume-trainin...

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