19 Oct '15, 10am

I just entered to win a $500 DaySpring shopping spree for reading #write31days & you can too!

Are you ready? Can we kick off our week with another dance party? These have been some of my favorite posts, because I love the reminder to stand up, move around, and have a little fun! As a work-at-home mama I tend to sit hunched over a computer for most of my day, and I’ll take all the reminders I can get to take a dance break – so let’s go! REFIT® is a fitness community . Their vision is to create a fitness experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle AND a soul. People don’t have to get fit in order to be fit at REFIT® –their workouts are designed for every body regardless of age, shape, size or ability. REFIT® creates a powerful, uplifting fitness experience that lasts well beyond the workout. Are you ready to join the revolution? *** DaySpring.com is celebrating all of the amazing Write 31 Da...

Full article: http://crystalstine.me/move-monday-wiggle-work/

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