11 Oct '15, 11pm

St Marc's Cafe Japanese sandwich lunch set

St Marc's Cafe Japanese sandwich lunch set

After a 2-weeks break, I was pretty ready and excited to head back to the gym and start working out again. But then.. I heard some bad news which makes me wonder how my personal training sessions will be like now (っ˘̩╭╮˘̩)っ Gym Workouts I decided to continue my regular personal training sessions at Genesis Gym on Tuesdays and Fridays since Mondays were pretty packed the last few times I went. Tuesday is rather crowded too but not as bad.. Trained under Superman and Farhan on Tuesday and started my new program! I usually can't finish my new programs within 2 hours on the first day {I take a long time to get used to the new exercises or try to understand what each exercise is about} but this time I managed to complete all the exercises and sets so yay. Oh and bumped into Enrique too since his team trains there so double yay. The trainers took it easier on me since it was my ...

Full article: http://www.sakuraharuka.com/2015/10/start-of-cycle-2-oper...

Tweets

rocky's bru: Double R set to rock this week!

rockybru.com.my 12 Oct '15, 1am

Our neighbours seem confident. Pagi-pagi Isnin mereka udah speculate yang bagus-bagus untuk Rupiah dan stock market mereka...

@xrockybrux Double R set to rock this week!: Ou...

rockybru.com.my 12 Oct '15, 1am

Our neighbours seem confident. Pagi-pagi Isnin mereka udah speculate yang bagus-bagus untuk Rupiah dan stock market mereka...

Breeks Singapore: 1 For 1 Weekday Lunch Set (ti...

Foodiefc.blogspot.com 11 Oct '15, 1pm

Breeks Singapore: 1 For 1 Weekday Lunch Set (till 30 Oct 2015) – Valid on Mon to Fri from 11.30am to 5.00pm only, except P...

81 arrested, $314,000 worth of drugs seized dur...

singaporeseen.stomp.com.sg 11 Oct '15, 7am

AsiaOne , Thursday, Oct 8, 2015 The Central Narcotics Bureau (CNB) said on Thursday (Oct 8) that it has arrested a total o...

Bitcoin Price Technical Analysis for 12/10/2015 – A Strong Start to the Week! - newsBTC

Bitcoin Price Technical Analysis for 12/10/2015...

newsbtc.com 12 Oct '15, 4am

Bitcoin has started this week on a very strong note as it raced higher to $247.53, on course to its highest closing in ove...

Putin: Russia Will Not Conduct Ground Operation...

defensenews.com 11 Oct '15, 5pm

Putin: Russia Will Not Conduct Ground Operation In Syria President Vladimir Putin said Sunday that Russia would not deploy...

Latest Coaching Matters with updates on Waybill...

cpt-uk.org 15 Oct '15, 10am

The Confederation of Passenger Transport UK (CPT) is recognised by Government as the voice of the bus and coach industry, ...

Want a set? Start your #JourneyToBetter today! Check them out on

Want a set? Start your #JourneyToBetter today! ...

srixon.com 10 Oct '15, 10pm

To enhance turf interaction and trajectory control, Srixon Z 945 irons feature the newly developed Tour V.T. Sole. By incr...

Run Journal - Deena Kastor Sets Masters Record 2:27:47: By Larry Eder, RunBlogRun On a week that Colleen de Re...

Run Journal - Deena Kastor Sets Masters Record ...

running.net 11 Oct '15, 10pm

On a week that Colleen de Reuck and her husband, Darren, were competing in the Ironman Triathlon, Deena Kastor paid Ms. De...