04 Oct '15, 2pm

Faith & Fitness Inspiration #write31days

Faith & Fitness Inspiration #write31days

October 4, 2015 by: Crystal Stine Faith & Fitness Inspiration It’s not about deciding today that we’re going to do it all, be it all, change it all, or achieve it all. It’s about making tiny, consistent, positive changes that eventually add up to a big result. Whether your goal is to spend more time in scripture, find time to workout each day, lose weight, break free from some things that have been holding you back, or exchanging a bad habit for a good one, start with one step. Then do it again tomorrow. And once you’ve gotten the hang of your first step, add a new step. If you’ve decided to start by spending 5 minutes in scripture each day, add another 5 minutes. If you’ve decided to start working out, get up and walk for 10 minutes, then add another 10 minutes. On the days when you stumble over your steps, take a deep breath and start again. One at a time, with consisten...

Full article: http://crystalstine.me/faith-fitness-inspiration/

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