31 Jan '15, 1am

Battle a cold with these remedies! #michellephan #ginseng #coldremedies

Battle a cold with these remedies! #michellephan #ginseng #coldremedies

Cold and flu season is here and there’s nothing worse than trying to start a new year off on the right foot while feeling under the weather! Whenever possible, I like to use natural remedies to help the healing process. They can be just as or more effective than many medications without the potentially dangerous chemicals or ingredients. Try one or more of these cold battling methods and you may be surprised to find you’re better in no time! 1. Echinacea Echinacea is a plant commonly used for its medicinal properties, especially as an immune booster. As an herbal remedy, you can get it in liquid droppers or pill form to treat the common cold. It’s said to be microbial, and it activates white blood cells that then attack infections. Echinacea is also good for future cold prevention. But if you have plant allergies beware, you could also be allergic to Echinacea. 2. Yarrow Y...

Full article: http://michellephan.com/battle-a-cold-with-these-natural-...

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