15 Jan '15, 11pm

{Blog} Snakehead Fish for Wound-Healing #parenting #health #family #chinese #traditions #sgfood

{Blog} Snakehead Fish for Wound-Healing #parenting #health #family #chinese #traditions #sgfood

Chinese believe that eating fresh water snakehead fish {aka haruan fish} helps in post-surgical wound healing and reduces pain & inflammation. Scientifically, it's also said that this fish contains all the essential amino acids for wound healing, particularly glycine, and polyunsaturated fatty acids to promote collagen growth. My boss reminded me of this when he saw how long my hand injury was taking to recover completely. When I had my back operation as a teen and soon after I gave birth, my mum had also given me snakehead fish to eat. Back then, my mum actually bought fresh fish from the wet markets to descale, slice and cook for me. I'm not that kind of hardworking cook, so was wondering if there was an easier way for me to eat it {or perhaps get my mum to cook it for me again haha}. Hubby told me that the fish used in the common local hawker fare, Fish Sliced Soup, was...

Full article: http://www.sakuraharuka.com/2015/01/snakehead-fish-for-wo...

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