30 Apr '12, 12pm

You sure about that packet of sugar you're about to drink?

You sure about that packet of sugar you're about to drink?

Sometimes we do things out of habit and we don't really stop to think about it. Like ordering a diet coke with a sandwich. Or Redbull with vodka. All-the-time. I know a number of people who've tried everything to lose weight - from going on low-carb diets, low-fat diets, cabbage soup diets or blood type diets, to name a few. Somehow they don't realize just how many calories beverages can contribute to their daily diet. Most people try to reduce their calorie intake by focusing on food. Not so easy. Drinks contain calories too and can really add up to your daily calorie intake. Ever wondered how much sugar is in your favorite energy drink? Fact: You'd rather drink a Mountain Dew than eat a cake. But not until you realize how much sugar is in a bottle! Your favorite beverages can add up to more than 1000 calories to your daily diet. Here's a better picture: Drink water or sa...

Full article: http://www.withlovefay.com/2012/04/rethink-your-drink/

Tweets

Interesting fact - What You Want / What You Nee...

withlovefay.com 09 May '12, 9am

is a model, host, writer, fitness enthusiast and gossip girl on hitz.fm Hollywood entertaiment news segment with the morni...

Drink Bottles Recycled Today in Times Square will be Converted into a School Garden

Drink Bottles Recycled Today in Times Square wi...

treehugger.com 30 Apr '12, 9am

© Honest Tea . Rendering of what the 30-foot tall recycling bin will look like installed in Times Square. In partnership w...

A Real Drink: I am really digging these Mexican food leftovers! There is something magical about refried beans f...

A Real Drink: I am really digging these Mexican...

runeatrepeat.com 05 May '12, 1am

I am really digging these Mexican food leftovers! There is something magical about refried beans from a restaurant (and by...

ALEC’s Influence Over U.S. Food Policy via @eatdrink_better

ALEC’s Influence Over U.S. Food Policy via @eat...

eatdrinkbetter.com 29 Apr '12, 10pm

In politics, the word “attack” is often used when sweeping legislation seems to be introduced across the country against o...

Healthy eating: What should you put on your plate?: By Health Xchange | Fit to Post Health – 15 minutes ago At y...

Healthy eating: What should you put on your pla...

sg.news.yahoo.com 30 Apr '12, 2am

Food is an important factor in determining our health condition. (Thinkstock photo) At your next meal, take a close look a...

Health and Fitness: Fitness Magazine Announces ...

runnersweb.com 24 Apr '12, 5pm

Gyms Across the Country Will Open Their Doors to Readers for Free Day of Fitness Celeb Trainers Jackie Warner, Billy Blank...