14 Mar '12, 3pm

blogged at

blogged at

70% to 80% of the protein composition in our skin, bones, joints, muscles, hair, nails, cartilage and blood vessels are made up of collagen - thus making collagen an important nurturing essence for our skin and bones. When the human body reaches 20 years of age (and i'm like 7 years beyond that!?) the collagen in our body naturally decreases, causing skin ageing, rough skin, dull complexion and pigmentation.

Full article: http://missypixie.blogspot.com/2012/03/beauty-inside-out....

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