09 Jul '14, 3pm

(Karen Cheng) Running With My Boys @karencheng #perthfashion #perth

(Karen Cheng) Running With My Boys @karencheng #perthfashion #perth

I have been doing a bit of running with my boys, aged 11 and 9. They seem to like running, and I like running. So it works for all of us. Basically, I see it as a fun, free and easy way to entertaining the kids (and wear them out), while I get a good workout too haha! I take them out to random and fun places to run… we call it “training”. I tell them that one day we are all going to run a marathon together in Paris or London. I don’t think they really know what that means, but they like the idea anyway. While running, or preparing to run, I like to talk to them about running techniques, enjoying the run, working on your own personal best times, setting goals, working towards your goals and doing a little bit more day by day. But I almost never talk about winning . I feel that I shouldn’t fill them up with false hope or set any unrealistic dreams or expectations. You see, m...

Full article: http://www.karencheng.com.au/2014/07/10/running-with-my-b...

Tweets

(Karen Cheng) What I Wore: Rose and Lace @karencheng #perthfashion #perth

(Karen Cheng) What I Wore: Rose and Lace @karen...

karencheng.com.au 09 Jul '14, 12pm

For my birthday, I splurged a little and bought myself a very cute + cool, Alexander Wang Marion cross body bag. I’ve been...

(Karen Cheng) Gorgeous Apple Pie (with no refined sugar) @karencheng #perthfashion #perth

(Karen Cheng) Gorgeous Apple Pie (with no refin...

karencheng.com.au 10 Jul '14, 3pm

I have been experimenting with different pastry recipes over the last few months… and I have found my winner! I’m no pastr...

(Karen Cheng) Master Presents and Masterchefs @karencheng #perthfashion #perth

(Karen Cheng) Master Presents and Masterchefs @...

karencheng.com.au 07 Jul '14, 3pm

It was my birthday on the weekend and… Here are the presents my boys gave me! In my last post , I mentioned that I was tra...

Looks Like Google Hates “Jersey Boys” Just As Much As The Film “America”

Looks Like Google Hates “Jersey Boys” Just As M...

searchengineland.com 09 Jul '14, 8pm

Filmmakers behind “America: Imagine the World Without Her” have accused Google of keeping their movie’s showtimes and loca...

(Karen Cheng) A Lesson on Gift Giving @karencheng #perthfashion #perth

(Karen Cheng) A Lesson on Gift Giving @karenche...

karencheng.com.au 06 Jul '14, 2am

My children asked me what I wanted for my birthday this month. In the past, I’ve just said stuff along the lines of, “Aww,...

The Differences between You and Your Running Buddy

The Differences between You and Your Running Buddy

womensrunning.competitor.com 09 Jul '14, 12pm

Our uniqueness is what makes us all beautiful little snowflakes—no two runners are alike! But when you start comparing you...

Running Technique Comparison: Which Are You More Like?

Running Technique Comparison: Which Are You Mor...

runningshoesguru.com 09 Jul '14, 8pm

Last week I uploaded a new video to my YouTube channel, comparing the running techniques of two age group triathletes I wo...

(Karen Cheng) What I Wore: Pillowcase Chic @karencheng #perthfashion #perth

(Karen Cheng) What I Wore: Pillowcase Chic @kar...

karencheng.com.au 03 Jul '14, 1am

I don’t like to wear shapeless clothes. It makes me feel short, it makes my legs look short (my legs ARE short), and I jus...

The post that really changed things for me - 10 Easy Ways to start running #plussizefitness #toofa…

The post that really changed things for me - 10...

9. Play games with your kids - I was thinking about the occasions when non running fat people actually run…and I came to t...

(Karen Cheng) New Shelves and Old School National Geographic @karencheng #perthfashion #perth

(Karen Cheng) New Shelves and Old School Nation...

karencheng.com.au 04 Jul '14, 2am

Things have been go go GO over here in my house. We’ve embarked on a few outstanding projects, minor renovations and epic ...

As if we need another reason to love running:

runnersworld.com 09 Jul '14, 7am

Longtime runners have a significantly lower density of a compound thought to be a key factor in aging, according to a stud...

Running Warehouse Summer Clearance Sale #runradar

runblogger.com 09 Jul '14, 6pm

. I'm a former college anatomy professor who gave up tenure to build a career around my passion for running. I now spend m...

New post: Mini Running Break

New post: Mini Running Break

mealsandmiles.com 10 Jul '14, 12am

July 9, 2014 ↔ 6 comments Mini Running Break I went for a run today. It wasn’t much – just a couple of miles – but it was ...

(Karen Cheng) The Everyday Boot @karencheng #perthfashion #perth

(Karen Cheng) The Everyday Boot @karencheng #pe...

karencheng.com.au 30 Jun '14, 4am

I’ve been looking for a pair of simple black boots with a bit of heel . Not a stiletto heel, not a wedge heel, not a platf...