27 Feb '14, 6pm

This is why i never go back to diary and love being a vegan every now and then #soyrocks #health

This is why i never go back to diary and love being a vegan every now and then #soyrocks #health

Why I’m Not Going Back To Dairy Milk Not too long ago, I embarked on this personal journey to be healthier. One of the first changes that I made to my diet was switching from cow's milk to non-dairy milk. There's been a lot of research that suggest we aren't meant to drink animal's milk as our bodies cannot digest it and that dairy may actually be more harmful than beneficial to our health. I must say that before you make any radical changes to your own diet, do your own research and decide for yourself. I chose to make the switch because I'm working on eating less animal products, eating healthier and in a way that is gentler on the planet. It was one of the easiest changes I made thanks to a huge selection of non-dairy milks on the market. That, plus the fact that my uncle whom I lived with in Florida at the time only drinks Silk. He was right when he said "once you star...

Full article: http://www.withlovefay.com/2014/02/why-im-not-going-back-...

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