21 Jan '14, 5pm

You Are Your Own Worst Enemy

Nothing in life is constant. There is neither absolute happiness nor absolute sadness. There are only the changes in our moods that continuously oscillate between these two extremes. At any given moment we are comparing how we currently feel to how we felt at another time – comparing one level of our contentment to another. In this way, those of us who have felt great sadness are best able to feel heightened feelings of happiness after we emotionally heal. In other words, happiness and sadness need each other. One reinforces the other. Humans must know misery to identify times of elation. The key is to focus on the good. May you live each moment of your life consciously, and realize that all the happiness you seek is present if you are prepared to notice it. If you are willing to appreciate that this moment is far better than it could have been, you will enjoy it more for ...

Full article: http://ohsofickle.blogspot.com/2014/01/you-are-your-own-w...

Tweets

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