16 Sep '13, 1am

Read my new post: Lose weight by lying down?

Read my new post: Lose weight by lying down?

Following that was a little chat with the consultant about the results as well as what would be ideal and how I should go about doing so. The Powerslim IMPACT treatment needs to go hand in hand with a lifestyle change for you to see results. The results reaffirmed what I had long suspected – that I needed more muscles. My lower body was doing alright but my upper body was too weak. I fared average in general weight and nutrition but to get to my ideal, I had to lose the excess 1kg of fats around my organs and gain 8kg of muscles. It was a daunting proposition but it felt good to finally put a number figure on my health targets.

Full article: http://www.renzze.com/index.php/2013/09/16/lose-weight-by...

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